Skip to content

Tag Archives: wellness

Benefits of Adding Acupuncture to Your Wellness Routine

This is the time of year when many are looking to start (or restart) their wellness routines. Self-care Saturdays may have fallen by the wayside during the holiday season and now is the time to get back on track. As you examine your health goals and wellness priorities this year, have you considered adding acupuncture to your wellness routine?

Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged , Comments Off on Benefits of Adding Acupuncture to Your Wellness Routine

Four Reasons Self-Care Should be a Priority in Your Life

Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent. 

And nobody knows

Continue reading

Posted in Self-Care, Traditional Chinese Medicine | Also tagged , , Comments Off on Four Reasons Self-Care Should be a Priority in Your Life

Learn How Acupuncture Can Relieve Insomnia

 

Does this scenario sound familiar to you: You are exhausted from a long day and you lay down to go to sleep, but instantly your mind starts racing and you start having a mental conversation with yourself?

Symptoms of Insomnia are

Sleep onset or difficulty going to sleep Middle of the night, or waking and unable to go Continue reading

Posted in Acupuncture, Chinese Medicine, Insomnia, Traditional Chinese Medicine | Also tagged , , , , , , , , , , , Comments Off on Learn How Acupuncture Can Relieve Insomnia
1-661-556-9900 Directions Contact/Schedule