- Back to Balance Acupuncture23560 Lyons Avenue, Suite 205
Santa Clarita, CA 91321
- Cupping in Chinese Medicine
- The Liver: Mental & Emotional Aspects
- What’s Inside Your Medicine Cabinet?
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I came to Donna at Back to Balance after two years of fighting neuropathy in both my lower legs and feet due to the very aggressive chemotherapy treatments used for my breast cancer. After several visits to Donna’s office I’m feeling much more relief than I have had in a... Read more »
I came to see Donna at Back to Balance after a month of fighting pneumonia. After a full round of antibiotics and several OTC remedies, I still had pain in my lungs and had come down with a cold on top of it. One hour in Donna’s office gave me... Read more »
Donna treated my family and me while she was studying in Traditional Chinese Medicine in Beijing, China. She is incredibly knowledgeable and thoughtful in her approach to treatment. I recommend her highly. – Jill W.
Treated my family was last modified: September 6th, 2016 by Donna Winges
Traditional Chinese Medicine
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these days to have grocery stores stocked year round with fruits and vegetables from every corner of the globe at all times of year. That makes it possible to enjoy asparagus into the winter months in northern climates where asparagus would never naturally grow at that time of year if at all. Chinese medical thought prescribes realigning our diets with what would be available to us in the region where we live and at each time of year. continue reading
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional Chinese medicine into your own life and access greater healing. continue reading
Ginseng is said to resemble a human body in shape, and it has been used for years in Asia. Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng and the differences.
There are three main types of ginseng used: continue reading
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower. continue reading
Digestive disorders can be simple like flatulence or gas, or they can be much more serious, such as Crohn’s disease. But regardless of the severity of the disease, there is no doubt digestive disorders affect far more people than they should, especially in the United States. A recent survey reports nearly 74 percent of all Americans are living with digestive issues. Most people don’t report it to their doctors either, because they assume it is normal to have gas, bloating or abdominal pain. But these symptoms can be indicators of much more serious underlying problems. continue reading