- Back to Balance Acupuncture23560 Lyons Avenue, Suite 205
Santa Clarita, CA 91321
- Cupping in Chinese Medicine
- The Liver: Mental & Emotional Aspects
- What’s Inside Your Medicine Cabinet?
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I came to Donna at Back to Balance after two years of fighting neuropathy in both my lower legs and feet due to the very aggressive chemotherapy treatments used for my breast cancer. After several visits to Donna’s office I’m feeling much more relief than I have had in a... Read more »
I came to see Donna at Back to Balance after a month of fighting pneumonia. After a full round of antibiotics and several OTC remedies, I still had pain in my lungs and had come down with a cold on top of it. One hour in Donna’s office gave me... Read more »
Donna treated my family and me while she was studying in Traditional Chinese Medicine in Beijing, China. She is incredibly knowledgeable and thoughtful in her approach to treatment. I recommend her highly. – Jill W.
Treated my family was last modified: September 6th, 2016 by Donna Winges
Tag Archives: tcm
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
There are four main types of headache: tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and help an ongoing headache are possible.
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.