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Tag Archives: anxiety
The Shen Mind Connection
Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind. The mind in Traditional Chinese Medicine is commonly referred to as the shen.
Posted in Traditional Chinese Medicine
Also tagged heart, mind, shen, stress
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Herbal Tonics to Reduce Stress
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience
Posted in Herbal Medicine, Stress, Traditional Chinese Medicine
Also tagged herbs, stress, tonics
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Five Reasons Acupuncture Helps Reduce Stress
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being
Posted in Acupuncture, Stress
Also tagged acupuncture, depression, stress
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Mental/Emotional Aspects of The Heart
The major responsibility of the heart in TCM is housing the mind and controlling the shen. “Shen” can be seen as the overall healthiness of the mind. When you look at a healthy person in good spirits, you know how you can see that in their eyes? There is a certain bright clarity and sense of health that shines
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged adhd, depression, heart
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Are You Struggling with Infertility?
Acupuncture and Infertility
Recent medical studies show that traditional acupuncture points used for female infertility not only increase the blood flow to the uterus and as result increased the health of the lining in the uterus which is responsible for nourishing the fertilized egg. Also the stimulation of acupuncture points was shown to double the success rates for in
Posted in Acupuncture, Anxiety, Chinese Medicine, Diet, Health, Herbal Medicine, Herbs, Men's Health, Nutrition, Stress, Traditional Chinese Medicine, Wellness
Also tagged acupuncture, diet, exercise, fertility, health, infertility, liver, nutrition
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