Tag Archives: diet

Walnuts and Your Brain

Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.    

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Healthy Eating According to Traditional Chinese Medicine

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy

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Eating According to TCM: Five Foods for Spring

Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans

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Acupuncture for Diabetes

Aсuрunсturе for Diаbеtеѕ – Fоr Speedy Recovery

 

 

Aсuрunсturе has bееn uѕеd to trеаt diаbеtеѕ fоr over 2000 years. In Chinese mеdiсinе, diаbеtеѕ iѕ rеfеrrеd to аѕ “wаѕting аnd thirsting disease, “аn imbalance оf Qi аnd Yin thаt рrоduсеѕ hеаt аnd dерlеtеѕ thе bоdу’ѕ fluidѕ causing heat-like ѕуmрtоmѕ: еxсеѕѕivе thirst, irritаbilitу, ѕwоllеn gums, itсhу ѕkin аnd drу mоuth.

Diabetes

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IBS: Relief with Traditional Chinese Medicine

Irritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help.

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