- Back to Balance Acupuncture23560 Lyons Avenue, Suite 205
Santa Clarita, CA 91321
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I came to Donna at Back to Balance after two years of fighting neuropathy in both my lower legs and feet due to the very aggressive chemotherapy treatments used for my breast cancer. After several visits to Donna’s office I’m feeling much more relief than I have had in a... Read more »
I came to see Donna at Back to Balance after a month of fighting pneumonia. After a full round of antibiotics and several OTC remedies, I still had pain in my lungs and had come down with a cold on top of it. One hour in Donna’s office gave me... Read more »
Donna treated my family and me while she was studying in Traditional Chinese Medicine in Beijing, China. She is incredibly knowledgeable and thoughtful in her approach to treatment. I recommend her highly. – Jill W.
Treated my family was last modified: September 6th, 2016 by Donna Winges
Tag Archives: energy
Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to the dessert tray. Regardless of the activity, willpower is what keeps some people disciplined. But it doesn’t make you a bad person if you have dessert with every meal, buy
During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine certain patterns of imbalance, allowing us to treat the root cause of issues. This is one way we differ from Western medicine.
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of
Does this scenario sound familiar to you: You are exhausted from a long day and you lay down to go to sleep, but instantly your mind starts racing and you start having a mental conversation with yourself?
Symptoms of Insomnia are
Sleep onset or difficulty going to sleep Middle of the night, or waking and unable to go … Continue reading
A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness.
From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue. Here are some of