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Tag Archives: exercise

Three Tips to Staying Active at Any Age

Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to

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6 Ways to Stay Mentally Strong

Just as we develop our physical muscles to gain strength and maintain our health, we also need to pay attention to strengthening our mental muscles. Learning to develop mental strength can help in many ways from overcoming challenging situations, to learning from and bouncing back from failure to viewing these challenges as opportunities for growth. Read on for six

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Acupuncture and TCM for Sprains and Strains

We’ve all heard of and maybe even experienced a sprain or a strain. But do you really know the difference? A sprain is defined as a stretch or tear of a ligament. A strain, on the other hand, is defined as an injury to a muscle or tendon. Sprains can result from a fall, a sudden twist or a

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Acupuncture for Diabetes

Aсuрunсturе for Diаbеtеѕ – Fоr Speedy Recovery

 

 

Aсuрunсturе has bееn uѕеd to trеаt diаbеtеѕ fоr over 2000 years. In Chinese mеdiсinе, diаbеtеѕ iѕ rеfеrrеd to аѕ “wаѕting аnd thirsting disease, “аn imbalance оf Qi аnd Yin thаt рrоduсеѕ hеаt аnd dерlеtеѕ thе bоdу’ѕ fluidѕ causing heat-like ѕуmрtоmѕ: еxсеѕѕivе thirst, irritаbilitу, ѕwоllеn gums, itсhу ѕkin аnd drу mоuth.

Diabetes

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Are You Struggling with Infertility?

Acupuncture and Infertility

 

Recent medical studies show that traditional acupuncture points used for female infertility not only increase the blood flow to the uterus and as result increased the health of the lining in the uterus which is responsible for nourishing the fertilized egg. Also the stimulation of acupuncture points was shown to double the success rates for in

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