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Author Archives: Donna Winges

Give yourself the gift of smoking cessation!

 

One of the single most important things you can do to benefit both your long-term and short-term health is to quit smoking. According to The American Lung Association, the benefits of quitting begin in the first 20 minutes! You have likely tried before, maybe many times…think of those as just practice!

The problem:

Quitting smoking isn’t easy. First

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Posted in Acupuncture, Health, Wellness | Tagged , , , | Comments Off on Give yourself the gift of smoking cessation!
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